Here is a great way to really pamper, take care of yourself…spend some much needed alone time nurturing yourself! At least once a week….clear your aura, your energy field of all the energetic sh** you pick up. Plus raise your vibration by taking care of yourself…and NO this is not selfish…it is much needed Self Care so you are capable of taking care of others!
I suggest using Himalayan salt (along with Epson or sea salt)… Salt helps release the toxins in your body and refreshes and purifies your auric field. Himalayan Salt raises your vibration. You can even bring a salt lamp into the bath room with you if you have one and there is room…
You can add crystals… just arrange them so your body isn’t on them…know how many you put in the bath…plus they need to be smooth so the salt doesn’t erode them.
1. Rose Quartz: fills you with self love and positive energy
2. Black Tourmaline: Repels, dissolves negative energy and gets you grounded (or any other black or dark stones such as black onyx, smoky quartz, hematite, jet, and black obsidian.)
3. Amethyst: heals holes in the aura, transmutes negative energy, and draws in the Divine to protect the aura
4. Bloodstone: cleanses the aura.
5. Carnelian: repairs the aura.
6. Citrine: cleanses and aligns the aura.
7. Quartz: cleanses, protects, and strengthens the aura.
You can even add a stone that correlates to each of the chakras…look at the chakra colors and have a stone in a similar color.
You can add a nice essential oil such as
1. Lavender…especially before bed
2. Tea Tree oil to unblock your chakras and dissolve negative energy
3. Rose for self love…and to connect you with your heart chakra…Love…which is the ultimate healer
Light some candles and put on some soothing music….preferably 432 hz or even a guided mediation. Invite Archangel Raphael and Archangel Michael to heal your energy, your body, to clear anything negative from you, and to put you in a protective bubble.
This is to give you some ideas….let your imagination go…listen to your heart on how to create the perfect Spa Bath for specifically for yourself!
This is a great way to clear your energy and recharge and be ready for a New Day!
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